Sara J. Velazquez is a dedicated movement and bodywork practitioner committed to helping clients move better, feel stronger, and live healthier lives. She is a licensed massage therapist through the Virginia Board of Nursing, combining hands-on care with a deep understanding of the body's mechanics.
Since 2005, Sara has been certified in personal training through the American Council on Exercise (ACE) and in group fitness through the Athletics and Fitness Association of America (AFAA). With a background in exercise science, she specializes in corrective exercise, strength training, and weight loss, creating personalized approaches tailored to each client's needs and goals. In addition, Sara holds a certification in Clinical Medical Assisting from the National Healthcareer Association (NHA), bringing a well-rounded, medically informed perspective to her practice.
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